Weigh In record (no journal entry) for 01 October 2018
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136.2 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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1143 kcal
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Fat: 42.42g | Prot: 64.05g | Carb: 110.37g.
Breakfast: Sandwich de Miga, Café Helado con Crema, Si Diet Edulcorante de Mesa, Café, Pan Criollo. Lunch: Rosamonte Yerba Mate, Pechuga de Pollo, Pan Francés. Dinner: Papas Fritas, Cerveza, Lechuga, Carne, Huevo. Snacks/Other: Café, Pan Criollo. more...
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gaining 0.4 lb a week
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 Comments
no hay que desanimarse, a contratacar con todo :)
01 Oct 18 by member: Zammy_Fox
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Anabel Ariza's weight history
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