Weigh In record (no journal entry) for 01 October 2018
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188.0 lb
Lost so far: 14.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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769 kcal
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Fat: 40.81g | Prot: 34.51g | Carb: 65.93g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Scrambled Egg. more...
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gaining 0.5 lb a week
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roblain2030's weight history
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