dprovenzano's Journal, 23 August 2012

Weigh In record (no journal entry) for 23 August 2012

213.0 lb Lost so far: 7.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2012:

182 kcal

Fat: 9.71g | Prot: 2.14g | Carb: 21.39g. Lunch: Deep Fried Potato French Fries (from Frozen). more...

2354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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dprovenzano's weight history