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Gelijk gebleven ondanks 2 keer uiteten en meerdere keren uit geweest afgelopen week 👌🏻
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125.7 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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1082 kcal
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Fat: 59.32g | Prot: 40.62g | Carb: 87.68g.
Breakfast: AH Rijkgevulde Tomatensoep (Vers Soeppakket). Lunch: Plus Fijn Volkoren Brood, Fanta Fanta Zero, Beemster Belegen 48+, Ketchup. Dinner: AH Quiche Mediterrane Groente. Snacks/Other: Alpro Mild & Creamy Vanille, Nature's Gift Zonnebloem & Pompoen Pittenmix, Perfekt Cashewnoten Ongezouten . more...
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steady weight
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