Weigh In record (no journal entry) for 01 October 2018
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270.5 lb
Lost so far: 5.3 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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2048 kcal
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Fat: 59.53g | Prot: 71.77g | Carb: 315.09g.
Breakfast: Kellogg's Trésor Duo Choco, Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé). Lunch: Pain aux Céréales, Netto Munster, Yoplait Panier de Yoplait, Hachis Parmentier Thermomix. Dinner: Knorr Soupe Potagère de Légumes, Super U Carré Automnal, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, U Barre de Céréales Noisette aux 3 Céréales, Mars Mini. more...
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steady weight
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