Weigh In record (no journal entry) for 03 June 2010
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260.8 lb
Lost so far: 0.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1505 kcal
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Fat: 102.42g | Prot: 53.94g | Carb: 100.48g.
Breakfast: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Fully Cooked Bacon Slices, American Cheese, Cooked Egg White. Lunch: Black Angus Beef Chopped Steak, 100% Parmesan Cheese Grated, Italian Salad Dressing, Shredded Lettuce, Tomatoes. Dinner: Mediterranean Vegetable Blend, Chocolate Cake (with Chocolate Frosting), Tomatoes, Lettuce Salad with Assorted Vegetables, Mediterranean Vegetable Blend, Olive Oil. more...
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losing 1.4 lb a week
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