Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
orwjac
Journal
23 Aug 12
orwjac's Journal, 23 August 2012
orwjac's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 August 2012
284.0 lb
Lost so far:
0 lb
.
Still to go:
119.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 August 2012:
1755 kcal
Fat: 79.00g | Prot: 88.00g | Carb: 169.00g.
Breakfast:
The Med Sandwich.
Lunch:
Zero Impact High Protein Meal Bars - Roasted Coconut.
Dinner:
Steak Taco Salad (No Shell), Thai Curry Soup (Small).
Snacks/Other:
Authentic Homestyle Yellow Tortilla Chips, Guacamole Side, Walnuts.
more...
3747 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
orwjac's weight history
view complete history