Halliee's Journal, 30 September 2018

Weigh In record (no journal entry) for 30 September 2018
176.5 lb Lost so far: 10.0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2018:
190 kcal Fat: 9.00g | Prot: 2.00g | Carb: 29.00g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Medium). more...
losing 0.8 lb a week

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