Weigh In record (no journal entry) for 30 September 2018
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176.5 lb
Lost so far: 10.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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190 kcal
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Fat: 9.00g | Prot: 2.00g | Carb: 29.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Medium). more...
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losing 0.8 lb a week
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Halliee's weight history
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