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I'm pretty bummed. I felt good, but I splurged for an event and now I'm back where at started. Here we go again!
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251.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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1523 kcal
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Fat: 55.00g | Prot: 91.80g | Carb: 147.84g.
Lunch: Italian Salad Dressing, Saltine Crackers, Private Selection Carne Asada, Zucchini, Radish, Roma Tomatoes, Lettuce. Dinner: Private Selection Carne Asada, Cooked Corn (from Frozen), Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Snacks/Other: Roll, Marketside Lemonade, Reese's Miniature Peanut Butter Cups (1). more...
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gaining 1.8 lb a week
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 Comments
So, how is your progress. Let us know when you can. 😃
08 Oct 18 by member: ToolMan52
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