alcione-ft's Journal, 30 September 2018

naqueles dias muito inchada
170.9 lb Lost so far: 73.4 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2018:
418 kcal Fat: 20.81g | Prot: 28.57g | Carb: 29.09g.   Lunch: Churrasco, Salada de Maionese. more...
gaining 7.7 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alcione-ft's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.