Weigh In record (no journal entry) for 23 August 2012
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151.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2012:
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1272 kcal
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Fat: 65.98g | Prot: 73.84g | Carb: 70.69g.
Breakfast: Cottage Cheese, Blueberries . Lunch: Reduced Fat Sharp Cheddar Cheese Sticks, Dill Cucumber Pickles , Chicken Green Curry. Dinner: Red Table Wine , Cabbage, Pork. Snacks/Other: 5 Gum. more...
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steady weight
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