Jing9917's Journal, 30 September 2018

早上 Ashtanga 90分
晚上
今天老師提高難度，下午又出門逛街～腿到現在都還是僵的🤦🏻‍♀️晚上暫停運動，滾筒滾滾就好

112.7 lb Lost so far: 8.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

losing 1.5 lb a week

Comments

明天有trx了😄😄😄

30 Sep 18 by member: josephc0917

那你認真trx +subway ！！開始美好的10月1日🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️

30 Sep 18 by member: Jing9917

😄😄😄

30 Sep 18 by member: josephc0917


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Jing9917's weight history