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wendylinkous
Journal
06 Jun 10
wendylinkous's Journal, 06 June 2010
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Weigh In record (no journal entry) for 06 June 2010
118.0 lb
Lost so far:
18.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2010:
1115 kcal
Fat: 33.73g | Prot: 48.82g | Carb: 154.07g.
Breakfast:
Lunchables Jr..
Lunch:
Cream Cheese Rangoon, Mixed Vegetables.
Dinner:
Garlic Shrimp and Vegetables, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce.
Snacks/Other:
Nutri-Grain Low Fat Waffles, Sun Chips Original, Chocolate Chip Brownie 100 Calorie.
more...
1304 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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