Weigh In record (no journal entry) for 30 September 2018
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270.5 lb
Lost so far: 5.3 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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2400 kcal
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Fat: 48.66g | Prot: 78.25g | Carb: 381.61g.
Breakfast: Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Confitures et Conserves, Président Beurre, Pain Blanc. Lunch: Yoplait Panier de Yoplait, Pain aux Céréales, Netto Munster, Pâtes à la Bolognaise Légumes. Dinner: Yoplait Panier de Yoplait 0%, Casino Pain Multicereales, Super U Carré Automnal, Knorr Soupe Potagère de Légumes . Snacks/Other: U Barre de Céréales Noisette aux 3 Céréales, Pomme, Mars Mini. more...
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gaining 9.3 lb a week
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