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🤷♀️ I don’t know..
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184.5 lb
Lost so far: 23.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2018:
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563 kcal
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Fat: 42.41g | Prot: 30.17g | Carb: 16.29g.
Lunch: Whipping Cream , Coffee (Brewed From Grounds) , Woolworths Broccoli & Cauliflower Florets, Tomatoes, Avocados , Lettuce, Woolworths Baby Spinach, Chicken Thigh (Skin Not Eaten), Beef and Pork Meatballs. Snacks/Other: Coffee (Brewed From Grounds) , Woolworths Whipping Cream. more...
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steady weight
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