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en de schommel zwaait weer omhoog 😕
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151.9 lb
Lost so far: 48.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2018:
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125 kcal
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Fat: 2.96g | Prot: 4.12g | Carb: 20.90g.
Snacks/Other: Appel bananenkoek. more...
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gaining 9.3 lb a week
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