Weigh In record (no journal entry) for 29 September 2018
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318.0 lb
Lost so far: 15.0 lb.
Still to go: 118.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2018:
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730 kcal
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Fat: 23.00g | Prot: 29.00g | Carb: 102.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, high protein nutrition shake. Lunch: Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup. more...
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losing 0.2 lb a week
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