Weigh In record (no journal entry) for 29 September 2018
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121.9 lb
Lost so far: 25.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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718 kcal
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Fat: 32.58g | Prot: 96.08g | Carb: 4.00g.
Breakfast: Король Орех Арахисовая Паста с Какао, Куриное Филе, Яйцо. Lunch: Куриное Филе. Dinner: Яйцо, Грецкие Орехи. more...
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gaining 4.6 lb a week
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 Comments
Спала всего часа три, и как обычно в таких случаях, у меня на весах +
29 Sep 18 by member: 010200
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