Weigh In record (no journal entry) for 29 September 2018
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174.6 lb
Lost so far: 45.9 lb.
Still to go: 174.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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1561 kcal
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Fat: 62.64g | Prot: 83.27g | Carb: 172.05g.
Breakfast: Café con Leche Semi Descremada, Dia Mermelada de Ciruela, La Paulina Queso Crema , Veneziana Pan Lacteado. Lunch: Melón , Papa Cocida, Arroz Blanco, Palta, Chia, Tomates, Veneziana Pan Lacteado, Huevo. Dinner: Grido Torta Helada, Guacamole con Tomate, La Paulina Queso Saint Paulin, Nalga. Snacks/Other: Dia Leche Semi Descremada, Kiwi, Frutillas, Banana. more...
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losing 6.2 lb a week
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