Weigh In record (no journal entry) for 29 September 2018
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175.6 lb
Lost so far: 1.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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103 kcal
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Fat: 6.75g | Prot: 6.65g | Carb: 3.47g.
Breakfast: Boiled Egg, Coffee with Cream. more...
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gaining 8.4 lb a week
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digregorio957's weight history
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