Weigh In record (no journal entry) for 29 September 2018
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269.2 lb
Lost so far: 6.6 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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989 kcal
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Fat: 27.90g | Prot: 56.36g | Carb: 127.79g.
Breakfast: Kellogg's Trésor Duo Choco, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Oranges. Lunch: Yoplait Panier 0%, Pain aux Céréales, Netto Munster, Jimbalaya Thermimix. more...
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losing 1.5 lb a week
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