sunnykate's Journal, 28 September 2018

Weigh In record (no journal entry) for 28 September 2018
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 28 September 2018:
1726 kcal Fat: 57.06g | Prot: 30.94g | Carb: 153.06g.   Breakfast: Honey, Dempster's White Thick Slice Bread, Trader Joe's Raw Unsalted Creamy Almond Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: Trader Joe's Pita Bite Crackers, Treeline Herb Garlic Nut Cheese. Dinner: Sauvignon Blanc Wine, Vegan Lasagna. more...
1607 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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