|
今天的體脂終於在29.8。
見到2字頭啦～
但體重差了0.8啊！
要加油
|
149.5 lb
Lost so far: 11.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2018:
|
1505 kcal
|
Fat: 139.11g | Prot: 46.47g | Carb: 19.55g.
Breakfast: 炒雞蛋（整個）, 富統 培根, 防彈咖啡. Lunch: 鱈魚, 炒菠菜, 五花肉, 高麗菜. Dinner: 法國鐵塔牌 發酵奶油 奶油. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eileen 琳's weight history
|