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va fan står still sen 4 veckor nu, nya tag😏
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229.3 lb
Lost so far: 48.5 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2018:
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2683 kcal
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Fat: 126.31g | Prot: 58.08g | Carb: 321.10g.
Breakfast: Pastejköket Bredbar Leverpastej Original, Pågen Danskt Rågbröd, Kaffe med Mjölk. Lunch: Kalles Kaviar, Polarbröd Rågkaka, Arla Laktosfri Mellanmjölk, Kaffe med Mjölk. Dinner: Zingo Läsk, Mjölkchoklad-Godis, Friterad, Doppad i Frityrsmet, Okra, Smörgåstårta. more...
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gaining 0.4 lb a week
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