Weigh In record (no journal entry) for 28 September 2018
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181.8 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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370 kcal
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Fat: 42.07g | Prot: 0.43g | Carb: 0.00g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Now Foods MCT Oil, Coffee (Brewed From Grounds). more...
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gaining 35.0 lb a week
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