Weigh In record (no journal entry) for 22 August 2012
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125.6 lb
Lost so far: 4.0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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689 kcal
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Fat: 36.14g | Prot: 35.57g | Carb: 60.70g.
Breakfast: creamer moo, Sugar Free French Vanilla Creamer, cottage cheese. Lunch: chili, iceberg salad kroger, Mild Cheddar Cheese Shredded. Snacks/Other: butterfinger, Minature Peanut Butter Cups, Baby Ruth Miniatures. more...
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gaining 9.8 lb a week
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sashpaw's weight history
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