Weigh In record (no journal entry) for 06 June 2010
|
147.0 lb
Lost so far: 30.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2010:
|
1213 kcal
|
Fat: 37.32g | Prot: 69.69g | Carb: 157.26g.
Breakfast: Low Fat Fruit & Grain Bar - Apple Cinnamon, banana, larabar. Lunch: lean cuisine bacon alfredo pizza. Dinner: Chicken Meat (Roasting), mashed potatoes, peas. Snacks/Other: cocoa roast almonds. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzanne77598's weight history
|