Weigh In record (no journal entry) for 22 August 2012
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123.4 lb
Lost so far: 1.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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373 kcal
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Fat: 9.82g | Prot: 11.09g | Carb: 60.08g.
Breakfast: Tuna Fish Salad, Whole Wheat Bread. Lunch: Marshmallow Dream Bar. more...
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gaining 1.8 lb a week
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fauxtudor's weight history
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