Weigh In record (no journal entry) for 28 September 2018
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269.4 lb
Lost so far: 6.4 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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2248 kcal
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Fat: 73.01g | Prot: 88.89g | Carb: 329.64g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. Lunch: Pâtes au Aubergines et Poulet, Fromage Bleu ou Roquefort, Yoplait Panier 0%, Pain aux Céréales. Dinner: Super U Carré Automnal, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%, Pâtes au Aubergines et Poulet. Snacks/Other: Pomme, Mars Mini, U Barre de Céréales Noisette aux 3 Céréales . more...
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losing 10.8 lb a week
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