Weigh In record (no journal entry) for 28 September 2018
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149.7 lb
Lost so far: 50.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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173 kcal
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Fat: 0.68g | Prot: 22.64g | Carb: 18.37g.
Breakfast: Lidl Magere Kwark, Lidl Blauwe Bessen Diepvries, AH Rode Pitloze Druiven. more...
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gaining 4.6 lb a week
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Rensie 1111's weight history
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