Weigh In record (no journal entry) for 22 August 2012
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147.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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357 kcal
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Fat: 8.88g | Prot: 21.64g | Carb: 30.43g.
Breakfast: tortilla original, Egg White, Coffee with Milk and Sugar, Soda Crackers, Swiss Cheese. more...
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losing 0.7 lb a week
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Kristhie's weight history
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