Weigh In record (no journal entry) for 22 August 2012
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190.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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181 kcal
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Fat: 10.05g | Prot: 19.77g | Carb: 1.25g.
Breakfast: eggs, egg whites. more...
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losing 7.0 lb a week
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jlj3015's weight history
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