Tayel N's Journal, 27 September 2018

Weigh In record (no journal entry) for 27 September 2018

117.7 lb Lost so far: 12.3 lb. Still to go: 3.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2018:

503 kcal

Fat: 26.33g | Prot: 17.19g | Carb: 53.16g. Breakfast: Aguacate, Queso Crema, Isadora Low Fat Refried Beans, Mayonesa, Bolillo. more...

159 kcal

Activities & Exercise: Running - 6/mph - 17 minutes, Samsung Health - 23 hours and 43 minutes. more...

gaining 10.8 lb a week


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Tayel N's weight history