ctsmee's Journal, 27 September 2018

Weigh In record (no journal entry) for 27 September 2018

172.8 lb Lost so far: 17.2 lb. Still to go: 22.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2018:

9 kcal

Fat: 0.19g | Prot: 1.14g | Carb: 0.00g. Breakfast: Coffee (Brewed From Grounds) . more...

2536 kcal

Activities & Exercise: Walk/run - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

losing 9.8 lb a week


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ctsmee's weight history