Weigh In record (no journal entry) for 27 September 2018
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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1296 kcal
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Fat: 44.70g | Prot: 42.21g | Carb: 182.93g.
Breakfast: Nestle Coffee-Mate, Coffee, Sugar, . Сырое Яйцо, Геркулес Овсяные Хлопья, Молокія Молоко 2,5%. Lunch: President Сметана 15%, White Bread , Борщ Украинский. Snacks/Other: Vladka Соломка Солона Столична, Lay's Чипсы с Сыром. more...
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steady weight
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