Weigh In record (no journal entry) for 27 September 2018
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123.5 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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1339 kcal
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Fat: 47.77g | Prot: 74.89g | Carb: 151.45g.
Breakfast: Lala Leche Deslactosada, Andatti Café Americano, Coffee-Mate Crema para Café, Ce Nutre Proteina de Suero de Leche. Lunch: Pepino (Pelado), Tomates Rojos, Aderezo de Ensalada Ranch, Brócoli, Chuleta de Cerdo Frita, Espaguetis con Salsa de Tomate sin Carne. Snacks/Other: Espaguetis con Salsa de Tomate sin Carne, Doritos Nacho (30g). more...
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losing 3.1 lb a week
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