Weigh In record (no journal entry) for 27 September 2018
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197.8 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2018:
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584 kcal
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Fat: 19.21g | Prot: 75.51g | Carb: 21.23g.
Breakfast: Café, PronoKal Pão de Proteínas. Lunch: Azeite de Oliva Extra-Virgem, Espinafre, PronoKal Omelete de Queijo. Dinner: Juréia Pepino em Conserva, PronoKal Sopa Sabor Tomate . Snacks/Other: PronoKal Bebida Sabor Coco, PronoKal Arroz Doce. more...
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