Weigh In record (no journal entry) for 22 August 2012
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156.8 lb
Lost so far: 11.8 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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684 kcal
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Fat: 45.85g | Prot: 50.72g | Carb: 24.82g.
Breakfast: Advantage Caramel Chocolate Nut Roll Bar. Lunch: Tomatoes, Ground Beef (85% Lean / 15% Fat). more...
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gaining 1.9 lb a week
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bunnysoreo's weight history
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