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😓
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133.4 lb
Lost so far: 17.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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513 kcal
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Fat: 22.42g | Prot: 19.82g | Carb: 56.65g.
Breakfast: Queso Natural, Arepa. Snacks/Other: Café, Empanada de Pollo. more...
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gaining 6.2 lb a week
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