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F 36.9 - B 6.3 - W 46.0 - BMI 32.9.
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198.0 lb
Lost so far: 14.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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369 kcal
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Fat: 9.46g | Prot: 31.43g | Carb: 42.28g.
Lunch: Strawberries, Butternut Winter Squash, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: President's Choice Hummus, Carrots. more...
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losing 1.4 lb a week
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Graciela.Lado's weight history
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