I'm like this.
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272.2 lb
Lost so far: 0 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2018:
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1902 kcal
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Fat: 99.86g | Prot: 106.66g | Carb: 153.94g.
Breakfast: Cuban Coffee, Jimmy Dean Turkey Sausage Patty, Land O'Lakes Honey Butter Spread, Fried Egg, Fit & Active Multigrain Waffles, Pancake Syrup. Lunch: Simply Potatoes Traditional Mashed Potatoes, Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Para Relleno). Dinner: Thin Crust Cheese Pizza, Parmesan Cheese (Hard), Mayonnaise, Corn On The Cob with Butter. Snacks/Other: Ice Cream Cone, Cinnamon, Cuban Coffee, Celebrate Celebrate Protein 20 Chocolate Mint, Fairlife Fat Free Ultra-Filtered Milk. more...
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4529 kcal
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Activities & Exercise:
Sauna - 10 minutes, Water Aerobics - 1 hour, Teaching - 3 hours, Desk Work - 2 hours, Driving - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes, Sitting - 1 hour. more...
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losing 6.5 lb a week
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