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mlzaruba
Journal
06 Jun 10
mlzaruba's Journal, 06 June 2010
mlzaruba's Profile
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Weigh In record (no journal entry) for 06 June 2010
195.0 lb
Lost so far:
67.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2010:
2365 kcal
Fat: 16.00g | Prot: 12.00g | Carb: 60.33g.
Dinner:
Lazlo's Side Salad w/ Honey Mud, Green Beans , Greek Chicken Wrap, Third Stone Brown, Blizzard w/ Reese's PB Cup - Small.
Snacks/Other:
Smoked Salmon, Chewy Bars - Oats & Chocolate, Beef Jerky, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip.
more...
2637 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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