Weigh In record (no journal entry) for 27 September 2018
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192.0 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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724 kcal
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Fat: 34.38g | Prot: 16.21g | Carb: 94.72g.
Breakfast: Äpfel, Banane, Laugenstange, Butter, McDonald's Latte Macchiato (Grande). more...
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gaining 17.0 lb a week
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