Weigh In record (no journal entry) for 27 September 2018
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143.1 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2018:
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1115 kcal
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Fat: 50.44g | Prot: 62.51g | Carb: 104.17g.
Breakfast: Кофе. Lunch: Нескафе Кофе, Сметана, Суп Куриный с Рисом. Dinner: Котлета Свиная, Нескафе Кофе, Сметана, Суп Куриный с Рисом. Snacks/Other: Кофе, Кофе, Кофе. more...
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1683 kcal
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Activities & Exercise:
Cooking - 30 minutes, Cleaning - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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Ангелина Атоян's weight history
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