remo911's Journal, 22 August 2012

Weigh In record (no journal entry) for 22 August 2012

233.0 lb Lost so far: 0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2012:

945 kcal

Fat: 59.33g | Prot: 42.35g | Carb: 59.85g. Breakfast: cream cheese, scrambled eggs, bagel, Coffee. more...

2586 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 3.5 lb a week


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remo911's weight history