adnixon's Journal, 22 August 2012

122.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 42.69g | Prot: 33.71g | Carb: 196.98g.   Breakfast: Crunchy Granola Bars - Peanut Butter, Shredded Wheat. Lunch: Fat Free Mini Pretzels, Twizzlers Snacksters, Malt Peanut Butter Crackers. Dinner: Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream. more...

1863 kcal

Activities & Exercise: Sitting - 15 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 2 hours. more...