Weigh In record (no journal entry) for 27 September 2018
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270.9 lb
Lost so far: 4.9 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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1979 kcal
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Fat: 67.73g | Prot: 90.47g | Carb: 263.10g.
Breakfast: Kellogg's Trésor Duo Choco, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Oranges. Lunch: Pain aux Céréales, Yoplait Panier 0%, Fromage Bleu ou Roquefort, Tomates Farcies au Poisson. Dinner: Yoplait Panier de Yoplait 0%, Casino Pain Multicereales, Comté, Gratin Ratatouille Chorizo Chèvre. Snacks/Other: Pomme, U Barre de Céréales Noisette aux 3 Céréales, Mars Mini. more...
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losing 10.8 lb a week
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