Weigh In record (no journal entry) for 27 September 2018
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126.8 lb
Lost so far: 25.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2018:
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1540 kcal
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Fat: 58.19g | Prot: 56.23g | Carb: 197.95g.
Breakfast: Thé Vert, Bio Village Yaourt Nature au Lait Entier, Confitures et Conserves, Pommes Pink Lady, Bjorg Flocons D'Avoine Complets Bio. Lunch: Cookies aux Pépites de Chocolat (avec du Beurre), Pamplemousse, Ananas, Brocoli, Hoki. Dinner: McDonald's Very Parfait, McDonald's Salade Chèvre Croustillant. more...
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1453 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 46 minutes, Sleeping - 7 hours, Resting - 16 hours and 14 minutes. more...
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losing 1.5 lb a week
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