marm0ora's Journal, 06 June 2010

155.2 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 41.48g | Prot: 85.62g | Carb: 140.97g.   Breakfast: mocha frappuccino coffee drink light, AdvantEdge Carb Control Protein Shake, Banana, Creamy Peanut Butter. Lunch: Healthy Weight Vegetables. Dinner: High Protein Cereal Bar - Peanut Butter. Snacks/Other: Chicken Breast, Tomatoes, Cucumber (with Peel), Navels Oranges, Red Delicious Apples. more...

1715 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...