Weigh In record (no journal entry) for 27 September 2018
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170.4 lb
Lost so far: 1.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2018:
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72 kcal
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Fat: 0.27g | Prot: 0.88g | Carb: 18.50g.
Breakfast: Muz. more...
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gaining 1.1 lb a week
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atasoy46's weight history
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